Personal Growth and Development is a process that teaches individuals how to be the best at who they are and what they do. Personal Development teaches people how to develop personal skills and qualities and helps them set goals that will allow them to realise their full potential for personal growth and development. Personal Development includes any activity that helps to create a higher awareness of our self, our talents our potential and will ultimately enhance the quality of your life and contribute to the realization of all your dreams and aspirations.